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The Organic Fresh Food Company

It’s marmalade-making time of year, so look out for the Seville marmalade oranges and lemons on our price list. We’re also selling organic raw cane sugar in 2kg bags at £3.65 a bag. Please call us if you wouyld like us to add one to your order.

The Organic Fresh Food Company can supply everything organic, from wines and spirits to Beauty and Face products; dried and fresh organic herbs, flowers and pet food. Dried, frozen and fresh store cupboard essentials are always available, as are poultry, fish and meat.  Of course due to our successful Wholesale business here in Lampeter, West Wales, we also stock a comprehensive range of fresh organic salads, fruit and vegetables from local growers, UK and abroad. Please note when ordering meat that while we have most items in stock, to ensure we have what you want please place your order by the Monday the week before your order is to be delivered.

FREE LOCAL HOME DELIVERY SERVICE AVAILABLE thanks to our link with Calon Wen. This new venture means that we can amalgamate distribution thereby bringing all your supplies direct to your door and halving our carbon footprint!

Beetroot and wild mushrooms baked in courgettes

Serves 4

4 medium courgettes, cut in half lengthways
1 medium onion finely chopped
200ml double cream
1 vegetable stock cube
50ml horseradish sauce
2 egg yolks
300g cooked beetroot, cut into 1cm dice
225g wild mushrooms
25g butter

Method
1 Preheat the oven to 160C/325F/Gas3.
2 Scoop out the middle of the courgette halves and blanch in boiling water for 2-3 minutes. Drain and arrange on a baking tray.
3 Melt a little butter in a saucepan, add the onion and gently cook without browning till soft.
4 Add the cream and warm through before sprinkling on the vegetable stock cube and stirring until dissolved. Stir in the creamed horseradish and allow to cool.
5 Add the egg yolks and whisk to mix in thoroughly.
6 Divide the beetroot between the hollowed out courgettes and pour on the cream mixture. Bake at 160C/325F/Gas3 until the cream has set (approx 15 minutes).
7 To finish, sauté the wild mushrooms in the butter and arrange in the centre of each tartlet. Serve with a watercress salad.

(from the “I love beetroot” website)

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