NOW TAKING ORDERS FOR CHRISTMAS. SEE OUR MEAT SECTION AND PLACE YOUR ORDER AS SOON AS POSSIBLE

The Organic Fresh Food Company can supply everything organic, from wines and spirits to Beauty and Face products; dried and fresh organic herbs, flowers and pet food. Dried, frozen and fresh store cupboard essentials are always available, as are poultry, fish and meat.  Of course due to our successful Wholesale business here in Lampeter, West Wales, we also stock a comprehensive range of fresh organic salads, fruit and vegetables from local growers, UK and abroad. Please note when ordering meat that while we have most items in stock, to ensure we have what you want please place your order by the Monday the week before your order is to be delivered.

FREE LOCAL HOME DELIVERY SERVICE AVAILABLE thanks to our link with Calon Wen. This new venture means that we can amalgamate distribution thereby bringing all your supplies direct to your door and halving our carbon footprint!

1 squash
110g soft goats' cheese
225g mushrooms, finely chopped
2 spring onions, finely chopped
3 garlic cloves, finely chopped
2 tbsp olive oil
salt and freshly ground black pepper

Method
1.Preheat the oven to 230C/450F/Gas 8.
2.Slice the top of the squash and scoop out the seeds to form a hollow.
3.Heat the olive oil in a frying pan and lightly fry the mushrooms with the garlic.
4.Allow the mushrooms to cool and then mix with the goats' cheese and the spring onions.
5.Season well.
6.Scoop the mixture into the hollow of the squash and place the “lid” of the squash back on top.
7.Bake for 40-45 minutes, or until the squash is tender.

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